Regional Media Podcast Network

Johanna Hager, DCFC, LCPC, FAPA, DCFI, CCFIT, joined Wake Up Tri-Counties to discuss Othmer Method Neurofeedback therapy and the equipment used to assist with talk therapy. About 25 years ago, Sue Othmer, a pioneer in neurofeedback, diverged from the standard practice by allowing the brain to guide its own process, rather than relying on statistical norms. Her approach, now known as the Othmer method, involves adjusting the ‘reward’ frequencies based on individual client responses—tracking symptoms like fatigue, headaches, or improvement. This real-time feedback eliminates the need for expensive brain maps and often produces quicker, more comprehensive results. While many found success with this method, it hasn’t gained universal acceptance, as most practitioners continue to use traditional neurofeedback assessment strategies.

Interest in brain waves has dramatically grown since Hans Berger discovered electrical brain activity in the 1920s. Researchers now focus on how different mental states and brain diseases correlate with these electrical signals. Neurofeedback, an emerging area of biofeedback, allows individuals to target and modify their brain waves directly. By monitoring brain activity through sensors, users receive real-time feedback—often in the form of sounds or visual cues—to train their minds toward healthier patterns. This approach is being investigated as a potential treatment for disorders such as ADHD, anxiety, and epilepsy, offering new hope for non-invasive interventions.

A pioneering shift in neurofeedback therapy is drawing attention as researchers embrace infra-low frequency (ILF) techniques. Originating around 12 years ago, Carl Shames and Sue Othmer were at the forefront, experimenting with frequencies lower than ever before, measured in millihertz rather than hertz. Contrary to expectations, these ultra-low frequencies produced quicker and more widespread benefits, with patients often noticing effects immediately after their first session. The Othmer Institute has reported a dramatic reduction in the average number of required sessions. The ILF approach is making neurofeedback more effective and increasingly accessible, offering hope for those seeking affordable brain training options.

Researchers at the Othmer Institute have achieved remarkable breakthroughs using ultra-low frequency brain training. By working at frequencies measured in millihertz, between 0.01 and 0.1 Hz, participants reported rapid improvements in just their first session, feeling calm or tired almost immediately. Follow-up accounts after a second session included notable behavioral and cognitive changes. The overall number of sessions required has dropped dramatically, with many individuals experiencing core benefits in just 6-8 visits. This development has not only made neurofeedback faster and more effective but also far more affordable, paving the way for broader, more accessible mental health support.

Johanna Hager is a member of the American Psychological Association and a certified trauma specialist. She recently moved into private practice and is working to get her new office fully established. The equipment and software are available at Bee Medic. Find more information on the equipment and software for ILF Neurofeedback here. There are webinars available if you would like to learn more about neurofeedback from Bee Medic. Johanna has been a therapist for about 35 years and has treated people of all ages and psychological needs. Johanna has experienced great success using neurofeedback. Neurofeedback is a tool used in conjunction with talk therapy, which allows the brain to slow down and relax, helping the patient break down the walls to heal.

You can call or text 309-489-2195 with any questions or to ask what she still needs for her office. To make an appointment with Johanna Hager, call 309-489-2195 or book online. She has in-person and telehealth appointments, and most insurance is accepted through Alberto Minzer & Associates.

Johanna Hager stands out as a leader in psychotherapy, providing hope and healing to those confronting trauma, mood disorders, chronic illness, and significant life changes. With more than three decades of practice, she personalizes every session, ensuring clients feel genuinely understood in a safe, supportive environment. Johanna employs innovative therapies, such as neurofeedback and EMDR, guiding individuals through recovery with empathy and expertise. Beyond the therapy room, she conducted forensic interviews and served as an expert witness, educating courts on trauma’s impact throughout the area. Her commitment extends to mental health advocacy and community outreach, reflecting her dedication to nurturing strength and resilience in every client she meets.

OSF Saint Luke Medical Center in Kewanee has secured a prestigious five-star rating from the Centers for Medicare and Medicaid Services (CMS). This accolade places the hospital among an elite group recognized nationally for superior healthcare delivery. Evaluations covered key areas including patient safety, overall patient experience, and the effectiveness of medical treatments. Hospital administrators attribute this achievement to the dedication and expertise of their medical staff, as well as a continued focus on quality improvement. President Jackie Kernan and Samantha Rux joined Wake Up Tri-Counties to talk about what the award means to OSF Saint Luke. 

“This recognition is a powerful testament to the exceptional talent and dedication of our team,” said Jackie Kernan, president of OSF Saint Luke. “Our caregivers are unwavering in their commitment to delivering high-quality, compassionate care. Their efforts ensure that our patients have access to health care locally, and this honor reflects our continued promise to improve the health and well-being of the community we serve.”

The recognition not only boosts community confidence but also cements OSF Saint Luke’s reputation as a leader in compassionate and effective care in the region.

Nichelle Morey joined Wake Up Tri-Counties to talk about the 2025 Henry and Stark Counties Relay for Life. Hope and community spirit take center stage as Relay For Life marks its 40th anniversary at Windmont Park in Kewanee, Illinois, on Saturday, August 23, 2025. Scheduled from 6 to 10 PM, this annual event pays tribute to all those touched by cancer, shining a light on survivors at every stage. An opening ceremony is at 6 PM, and the highlight of the evening is the Survivor Lap at 6:30, symbolizing collective strength and determination. The open walk is from 7 to 9 PM, followed by the luminary ceremony at 9. The silent auction is from 5 to 9 PM inside the shelter house. Participants can find support for registration and get involved by visiting the event’s official website or connecting via the Relay for Life of Henry and Stark Counties Facebook page.

The event features an inspiring Survivors Lap, an open walk for all participants, and the moving Luminary Ceremony to honor those affected by cancer. Supporters can purchase fundraising luminary bags for $10, floating luminaries for $25, or torch luminaries for $50, which will be displayed throughout the evening. To learn more or to get involved, head to relayforlife.org/henrystarkil. Join neighbors and friends in the fight against cancer and light up the night in support.

A remarkable milestone for the Henry & Stark Counties Relay For Life, as the event has now raised over one million dollars since its first walk in 1999. Organizers and supporters recently celebrated by unveiling a commemorative banner. Leading the local effort are co-chairmen Amy Sternes and Amanda Bickett, joined by American Cancer Society representative Annie Hogan. Proceeds from the relay support cancer research, patient resources, and awareness campaigns. Organizers credit the achievement to years of community participation and steady commitment to the fight against cancer, emphasizing that every donation makes a difference in local and national efforts.

Over 40 years ago, Dr. Gordy Klatt started a movement by circling a Tacoma track for 24 hours, raising $27,000 for cancer research and support. From that personal undertaking, Relay For Life has evolved into a worldwide effort, uniting communities in the fight against cancer. Since 1985, participants and volunteers have raised over $6.9 billion, fueling advances in advocacy, research, and patient care across more than 35 countries. The Relay For Life Hall of Fame now honors those whose dedication and leadership continue to inspire hope, support survivors, and honor the memory of loved ones lost to cancer. Dr. Gordon “Gordy” Klatt was inducted in 1997. He previously battled stomach cancer and passed away from heart failure on August 3, 2014, at the age of 71.