Regional Media Podcast Network

As winter approaches, Samantha Rux from OSF emphasizes the importance of safety and preparedness during the colder months. Increased indoor activity often leads to a rise in illnesses due to closer contact. With the season's first snowfall, injuries related to snow activities and traffic accidents also spike. Rux advises those shoveling to use proper lifting techniques and to be wary of icy conditions. She highlights the importance of community support for vulnerable groups during snowy periods. Additionally, maintaining regular exercise and safety during outdoor activities is crucial. Local organizations like the Salvation Army, aided by volunteers like Eddie Toliver, also offer opportunities to contribute to the community during this festive season.